Services
Tailored Support
Dr. Hines provides a comprehensive array of services designed to meet individual needs and support personal growth. Her compassionate approach ensures that each client feels comfortable and understood.
Therapy
Individual therapy sessions focused on mental health and personal development.
Coaching
Parent and relationship coaching and skills development for better family dynamics.
Counseling
Guided sessions for managing peri- and post-natal challenges, grief, anxiety, and depression.
Skills Coaching
Specialized coaching for ADHD and sports performance enhancement.
Experienced Psychologist
I work with older adolescents (16+) and adults and utilize a warm and collaborative approach aimed at helping you to feel empowered to live a life that feels meaningful and connected. My integrative style incorporates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs.
I specialize in working with peri- and post-natal challenges, parenting challenges, anxiety, depression, ADHD, sports performance, academic performance, managing life transitions, loss, infertility, and relationship issues.
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My goal is to help clients develop a grounded and cohesive sense of self, increase effectiveness in reaching goals, and create a life worth living through partnership, curiosity, understanding, and perseverance. Let's set some goals and achieve them together!
FAQ
Do you take insurance?
I do not directly accept insurance. However, I will provide a monthly Superbill that can be submitted for reimbursement depending on your carrier's out-of-network coverage.
Where are therapy sessions conducted?
Sessions are conducted virtually from the comfort of your own space - whether that be at home, at work, or any other setting where you have privacy and feel comfortable.
How do I know if you're the right fit for me?
A strong therapeutic relationship is essential to effective change. Reach out today for a free 15 minute consultation to see if we might be a good fit.